The Simply Health Method
The Simply Health Method is the natural weight-loss program at Simply Health Integrated Medical. It is for people who are tired of crash diets, shake programs, and prescription quick-fixes that don't last. The Method is built on a simple three-phase structure: Evaluate the upstream causes of weight resistance. Optimize the right combination of nutrition, movement, hormones, and metabolic health. Sustain the result with coaching that fits real life.
What to expect
Simply Health Integrated Medical helps patients understand symptoms, goals, and options before recommending a care path.
The next step is a consultation request or direct call so the team can determine whether the clinic is a good fit for your needs.
Quick assessment
Take the 3-minute weight-resistance quiz and find out whether the bigger lever for you is hormonal, metabolic, or lifestyle — so you don't waste another year on the wrong plan.
Most failed weight-loss attempts have nothing to do with willpower. The first phase of the Method is an honest evaluation: metabolic patterns, thyroid and adrenal context, hormonal stage of life, insulin and inflammation markers, sleep, stress, gut function, prior medications, and the schedule you actually live with. We look upstream before we write a plan.
Once we know what's actually driving the resistance, the Optimize phase builds a personalized plan: real-food nutrition, targeted nutrients, movement guidance that fits your level, sleep and stress strategies, and — when the evaluation calls for it — connections into bioidentical hormone replacement, functional-medicine treatment, or regenerative support for the joint and mobility issues that often hold patients back. Every recommendation is something you can actually do.
The Method's third phase is designed to support long-term maintenance. Coaching translates the plan into routine while the team refines, tracks, and course-corrects. Patients may graduate from active coaching into a maintenance cadence and stay connected for other services as life evolves. Individual results vary.
FDA shortage-based enforcement discretion for routine compounded copies has ended, although patient-specific compounding may remain permissible when federal and state requirements are met. Patients whose access changes should make medication decisions with their prescribing clinician. The Method can complement medical tools when appropriate while also providing nutrition, coaching, and long-term planning.
Many patients discover during evaluation that the bigger lever isn't food at all — it's hormones, gut, stress, or a metabolic issue. The Method is designed to hand off cleanly: into BHRT for perimenopausal or testosterone-driven weight resistance, into functional-medicine workup for unexplained fatigue and inflammation, into chiropractic and spinal decompression for movement-limiting pain. One eval, one plan, one team.
If you're searching for medical weight loss near me, The Simply Health Method runs out of Simply Health Integrated Medical, 12977 N Forty Dr, Suite 105 — at the I-64 and I-270 interchange, central to Town and Country, Creve Coeur, Ladue, Chesterfield, Des Peres, Ballwin, Kirkwood, and west St. Louis County. Patients looking for GLP-1 medication options near them in St. Louis get an evaluation-first answer here: we review thyroid, hormones, insulin, and metabolism before deciding whether medication belongs in the plan at all. New-patient visits are by appointment; call (636) 590-4686.
If you've tried other approaches and you're ready for one that fits your actual life, the next step is a short assessment of what's actually causing your weight resistance — or skip the quiz and request a consultation directly.
Research & clinical context
These outside resources are included for education and credibility. They do not replace individualized medical advice, but they help explain why evaluation, fit, safety, and realistic expectations matter.
U.S. Preventive Services Task Force
High-authority recommendation supporting structured nutrition, activity, and behavioral weight-loss support.
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NIH NIDDK
Patient-facing NIH guidance supporting sustainable, supervised, realistic weight-loss planning.
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PubMed / New England Journal of Medicine
Landmark Diabetes Prevention Program trial supporting intensive lifestyle intervention for high-risk adults.
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U.S. Food and Drug Administration
Official context on the end of shortage-based enforcement discretion, restrictions on routine copies, and the continuing role of legally permissible patient-specific compounding.
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PubMed / Diabetes, Obesity and Metabolism
Clinical-trial extension showing why medication changes and long-term maintenance planning should be individualized and clinician-directed.
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Testimonials
A mix of patient testimonials to show a broader range of care experiences.
★★★★★
“I chose Simply Health Integrated because they talked about finding specifically what I need to address for my body. They did tests to determine why my body was not functioning at top level. They were able to identify what I needed. They also have an amazing weight management program that worked and along with an amazing coach I lost 20 lbs and improved my body’s overall numbers.”
Joyce Buttone
★★★★★
“Very easy program to follow. I already feel better, more energy... day 53 I’ve lost 30 lbs. Feel great!”
Debi Martin
★★★★★
“Great self-investment and amazing people!”
Shareka KC
Patient videos
Hear directly from patients about their experiences with the Simply Health Integrated Medical team.
Frequently asked
Simply Health Integrated Medical offers The Simply Health Method at 12977 N Forty Dr, Suite 105, St. Louis, MO 63141 — at the I-64/I-270 interchange, a short drive from Town and Country, Creve Coeur, Ladue, Chesterfield, Des Peres, Ballwin, and Kirkwood. Visits are by appointment. Call (636) 590-4686 to schedule.
The Simply Health Method is evaluation-first, not prescription-first. We review thyroid, hormones, insulin, inflammation, and metabolism before deciding whether a GLP-1 medication option is appropriate for a given patient. The structure supports long-term maintenance whether or not injections are part of the plan. Individual results vary.
Cost depends on which evaluation, coaching, and (if appropriate) medical tools your plan includes, which is reviewed during the consultation. Call (636) 590-4686 or request a consultation for current pricing and candidacy.
The Simply Health Method is the natural weight-loss program at Simply Health Integrated Medical in St. Louis. It's structured in three phases — Evaluate factors associated with weight resistance, Optimize a personalized real-food plan, and support long-term maintenance through coaching. No shakes, no crash diets, no prescription quick-fixes.
Simply Health Integrated Medical, 12977 N Forty Dr, Suite 105, St. Louis, MO 63141. The clinic operates by appointment 24/7. Phone: (636) 590-4686.
Phase 1 looks at metabolic patterns, thyroid context, hormonal stage of life, insulin and inflammation markers, sleep, stress, gut function, prior medications, and your actual schedule. We look upstream before writing a plan.
The Method is not dependent on GLP-1 medication. It can incorporate brand-name medical tools when clinically appropriate, but the structure is the same whether or not a patient uses injections. FDA shortage-based enforcement discretion for routine compounded copies has ended, while legally permissible patient-specific compounding may still occur.
Many programs emphasize either diet products or prescription medication. The Simply Health Method combines real-food planning, hormone and metabolic evaluation, and a Sustain phase designed to support long-term maintenance. Outcomes vary by patient.
Next step
A consultation helps the team understand your goals, health history, and whether this service belongs in your care plan. The goal is fit, clarity, and a practical recommendation — not a generic protocol.
